DREAMWORK AND YOU
Are you having puzzling dreams? Understanding your night dreams is an important part of coming to fully know yourself. Dreams are messages from the subliminal awareness that is always operating in you as you go about your daily life. At night, when your conscious awareness goes offline, this part of your mind, which thinks in images, patterns, feelings, and possibilities, puts together stories about how it sees your life situation and the possibilities for the future.
Your dreams may be warning you, or preparing you for positive changes in your life because your subliminal awareness picks up possibilities you have not yet fully grasped. Your dreams will be particularly lively when you are facing changes in your life or living with a situation that needs to change if you are going to live a fulfilled, loving, and healthy life.
Dreams are puzzling, but you and I can be curious about them and work out their meaning for you in your life. You and I can do dreamwork together by talking, using your imagination, writing, art making, movement or paying attention to your body sensations. Dreamwork will help you know yourself more fully and make life choices that honour your deepest, and most true self.
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